Creatine
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Overview
Overview
Strength. Performance. Recovery.
One of the most researched performance supplements available. No need to overcomplicate it.
CHOSEN Creatine provides 5 g of Creatine Monohydrate per serving to support strength, power and high-intensity performance.
5 G CREATINE MONOHYDRATE • NOTHING ELSE
How to use
How to use
Take 1–2 servings daily.
Each serving provides 5 g of Creatine Monohydrate.
Creatine works through consistent daily use rather than an immediate pre-workout effect, so timing is less important than taking it consistently.
Mix with water or add it to your preferred CHOSEN product.
Ingredients
Ingredients
5 g of Creatine Monohydrate.
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Build your stack
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Pre Workout
1 serving 30-45mins pre workout.

Stim-Free Pre Workout
1 serving 30-45mins pre workout.

EAA + Pump
1-2 servings during your workout

Protein Powder
1-2 serving pre workout, post workout or any other time you need to meet your protein requirements.
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BETTER WHERE IT MATTERS.
Chosen was built by athletes, entrepreneurs, and industry veterans who believed supplements could be done differently.
Not different for the sake of being different. Better where it matters.
Every product starts with a simple question: does this deserve to exist? Purposeful formulas, effective doses, ingredients that work together, and no unnecessary complexity just to justify a higher price.
We built Chosen to bring the standards of high-level performance to anyone serious about becoming better.
Because what you choose every day shapes where you end up.
Questions check here
What is CHOSEN Creatine designed to do?
What is CHOSEN Creatine designed to do?
CHOSEN Creatine is designed to support strength, power, high-intensity exercise performance and increases in lean muscle mass when combined with resistance training.
How much Creatine is in each serving?
How much Creatine is in each serving?
Each serving provides 5 g of Creatine Monohydrate.
Take 1–2 servings daily.
Take 1–2 servings daily.
Each serving contains 5 g of Creatine Monohydrate
When should I take Creatine?
When should I take Creatine?
Whenever it's easiest for you to take consistently.
Creatine works by increasing muscle creatine stores over time, so daily consistency matters more than precise timing.
Should I take Creatine on rest days?
Should I take Creatine on rest days?
Yes. Creatine should be taken consistently, including on days you don't train
Do I need to load Creatine?
Do I need to load Creatine?
No. A loading phase isn't required.
Consistent daily supplementation will increase muscle creatine stores over time.
Can I mix it with other CHOSEN products?
Can I mix it with other CHOSEN products?
Yes. CHOSEN Creatine can be mixed with your Pre-Workout, EAAs, Carb Powder, Protein Powder or simply taken with water.
Is Creatine only for strength athletes?
Is Creatine only for strength athletes?
No. Creatine can benefit anyone performing repeated high-intensity exercise, including resistance training and other power-based activities.

